Cold water swimming has many benefits, and is exploding in popularity! It doesn't come without challenges though so read on to learn from...

We managed a kid free morning, and the weather, winds and tide were perfect so we went for it! The Swoosh - 5km from river to estuary, as...

If you're just getting into Open Water, then here's some of our tried and tested kit, that's been loved and tested in the field with...